No change from last week. Probably kind of lucked out since my Lake Tahoe weekend had a couple of splurges. I'll just keep plugging away though, I'm not giving up.
I'm enjoying reading your blog! I am on medifast as well and have just recently started blogging about my journey. I am finding that I am really enjoying writing and blogging is helping me stay accountable. I read another post of yours (where you posted your pics) and I completely understand how you feel about posting pictures. Although I am thrilled with the committment to health that I have made, it can still be terrifying to put yourself on blast. You're doing great - keep up the good work!
1 comment:
I'm enjoying reading your blog! I am on medifast as well and have just recently started blogging about my journey. I am finding that I am really enjoying writing and blogging is helping me stay accountable. I read another post of yours (where you posted your pics) and I completely understand how you feel about posting pictures. Although I am thrilled with the committment to health that I have made, it can still be terrifying to put yourself on blast. You're doing great - keep up the good work!
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