Total weight lost this year: -20 lbs
Yay! I'm super happy about this 8 lbs. I wasn't sure what to expect when I went to the clinic for my weigh-in. I thought I was more on track for a 5-6 lb. loss, so this was a really nice surprise. Now I want to have two great weeks in a row!
How I feel:
- Heartburn - almost gone, triggered once by the Pasta Fagioli meal.
- Plantar Fasciitis - still pretty painful
- Anemia - still tired, but I may have marginally more energy
- Diet Side Effects - not really, just a mild headache on Day 1
Successes: Some friends came over Saturday and bought us dinner, and I didn't have any. It was really tough, especially because I took them to my favorite bakery so they could try the mini-cakes. I also rode bikes to school with my daughter a couple of times this week.
Confessions: Friday my husband and I went to Costco to pick up some grapes. I wasn't counting on how yummy the samples would look and smell. Hello, bacon! Resisted those, but I got a rotisserie chicken to take home for dinner. It smelled so amazing! Having that delicious smelling chicken there in the car with me was just too tempting, particularly since I hadn't eaten since breakfast. Despite this tiny setback, I immediately returned to the diet 100% and had a great first week. :)
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