It is SO HARD to start Medifast again once you've stopped. There have been a couple of times when I sincerely meant to start over but quit the plan within days.
Why is it so difficult? I constantly feel miserable about my weight, my feet hurt, I'm not sleeping well, my acid reflux is raging, I look awful, I don't have energy.... I have so many reasons to start a diet and yet I STILL can't commit to losing weight.
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