3 MF chicken noodle soup
6 oz shredded mozzarella, divided
2 T of some type of tomato sauce/pizza sauce/marinara
eggbeaters or baking powder (whichever you prefer)
1/2 cup water
Other pizza toppings, at your discretion
Put all 3 packets of the Medifast chicken noodle soup in a blender or magic bullet to grind the noodles into a powder.
Pour the chicken noodle powder into a bowl. Add either 2 TB of eggbeaters or 1 tsp. of baking podwder (either will work, I made mine with eggs because I was short on "Lean" today.) Add half the mozzarella cheese and any pizza seasonings (I used Pampered Chef Italian Seasoning).
Then add the 1/2 cup of water and mix all ingredients together. It should form a sticky-ish ball of dough.
Take your pizza crust and spread it out thinly on an aluminum foil lined baking sheet sprayed with Pam. I had to spray Pam on the spatula I was using to spread the dough out to keep it from sticking.
Put the crust in the oven at 450 for about 10 mins or until the edges are browned.
Take out the pizza crust, put on your sauce and the rest of the cheese. You can also add some olives or other toppings as you prefer. Place the pizza in the broiler for 2-3 mins.Voila! The perfect pizza!If you divide the pizza into 3 equal parts, each part counts as 1 MF meal, 1 condiment (the sauce), 1/3 Leaner protein (cheese), and 1/3 fat (from olives)
